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Before you jump to Crunchy Tuna Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
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One of the most popular snack foods is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.
A large assortment of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to crunchy tuna sandwich recipe. You can have crunchy tuna sandwich using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Crunchy Tuna Sandwich:
- Provide 2 can White albacore tuna
- Prepare 1/2 cup Onion, finely chopped
- Provide 1/2 cup Cucumber, finely chopped
- You need 1 cup Celery, finely chopped
- Get 1 tbsp Sweet pickle relish
- Use 1 tbsp Lemon juice
- Prepare 1/2 tsp Dried parsley
- Get 1/2 tsp Dried dill
- Prepare 1/4 tsp Garlic salt
- You need 1/4 tsp Ground black pepper
- Provide 1/2 cup Miracle whip or mayo
- Get 12 slice Bread
- Prepare 2 oz Potato chips
Steps to make Crunchy Tuna Sandwich:
- Open and drain the cans of tuna.
- Combine all the ingredients in a mixing bowl and mix with a fork taking care to break apart the tuna chunks.
- Spread over your favorite toasted bread. I like something with a bit of crunch like 5- seed or oat nut bread.
- Add a layer of chips.
- Place another slice of bread on top, press down with your hand and cut in half.
- Serve with more chips or fruit. Enjoy!
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