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Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
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You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to red lentils and squash soup recipe. You can cook red lentils and squash soup using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Red Lentils and squash soup:
- Use cubed butternut sqaush
- Use parsnips cubed
- Get large onion chopped
- Provide carrot chopped
- Provide chicken stock low sodium
- You need red lentils
- Provide salt and pepper
- Provide cumin ( optional)
- Provide olive oil
Steps to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
- Add chicken stock and simmer for 30 minutes.
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
- Thick and creamy.
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