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Before you jump to Beef Nargisi Aloo Kofta recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating helps bring about a feeling of wellness. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts loosen up the muscles and offer a general sense of peace. Almonds often give a general increased feeling of well-being.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef nargisi aloo kofta recipe. To make beef nargisi aloo kofta you need 35 ingredients and 25 steps. Here is how you cook it.
The ingredients needed to cook Beef Nargisi Aloo Kofta:
- Use For Eggs
- Take 3 eggs
- Prepare Water for boiling
- Take 1 tea spoon salt
- Provide For koftas(meatballs)
- Take 250 gm beef
- Take 1 small nion chopped
- Prepare 8 green chillies chopped
- Get Half bunch chopped coriander
- Take 1 table spoon ginger garlic paste
- Prepare 1 egg
- Get For Kofta masala (meatballs spices)
- Provide 1 tea spoon cumin seeds
- Use 1 tea spoon black pepper corn
- Get Half teaspoon cloves
- Use 4 almonds
- Prepare 1 long pepper (Peepli)
- Provide 2 cinnamon sticks
- Prepare 2 black cardamom seeds
- Provide 2 tablespoon roasted gram flour
- Provide 1 tea spoon crushed red chilli flakes
- Use Salt as per taste
- Use For curry
- Take 1 cup oil
- Get 2 large potatoes
- Use Paste of skinless tomatoes
- Use Paste of 2 medium size onions
- You need 2 tablespoon ginger garlic paste
- Get 1 table spoon coriander powder
- Provide Half teaspoon turmeric powder
- Get 1 table spoon red chilli powder
- Prepare 1 cup beaten curd
- You need 1 tea spoon garam masala powder
- Prepare 4 chopped green chillies
- Use Half bunch chopped coriander
Steps to make Beef Nargisi Aloo Kofta:
- Firstly Cut potatoes into large slices, take a bowl add 1 teaspoon salt in it and soak cut potatoes
- Now boil eggs with salt at least 10 minutes then peel off And keep aside
- Now take a pan And on low flame just 3 minutes dry roast cumin, cardamom seeds cinnamon stick, long pepper (Peepli), Black pepper corn, cloves, and almonds And then grind all these spices into powder
- Now in same pan dry roast gram flour till it's color will be changed And give smell of roast but don't roast over
- Then wash beef meat properly And chopped with onion And green chillies in chopper
- Now add ginger garlic paste, egg, gram flour, salt, ground beef kofta masala, red chilli flakes And chopped coriander And keep aside this for 5 minutes
- Then take a voke And pour oil in it now add boil eggs And fry it just 2 minutes
- Now take out eggs And add potatoes in it for fry
- Now Grease your hand with oil And take a beef kofta mince according to boil egg And wrappe this mince around boil eggs carefully no any cracked part of beef mince appears on the surface of egg on other hand koftas burst during fry or in curry
- Now make nargisi koftas
- Take out fry potatoes And add nargisi koftas for frying And if mince are remaining so make round simple koftas of this remaining mince And fry with nargisi koftas
- Now take out koftas from voke And add onion paste just fry 2 minutes and add turmeric powder in it
- Add ginger garlic paste salt, red chilli powder And coriander powder in it fry just for 2 minutes
- Now add paste of tomatoes in it and fry till water of tomatoes gets dry And oil will be separate
- After that add beaten curd in it fry this properly till oil will be separate now add fry potatoes and fry koftas in it and fry for 3 minutes
- Now add 2 glass of water And flame should be medium to high when boil comes turn flame low And cover it for 40 minutes
- After passing 40 minutes check your curry And add garam masala powder And green chillies
- Now add chopped coriander And turn off flame
- After that dish out this delicious beef Nargisi aloo kofta curry
- Serve with chapati
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