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Before you jump to Broccoli and Chicken Penne Pasta recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating encourages a feeling of wellness. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to broccoli and chicken penne pasta recipe. To make broccoli and chicken penne pasta you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Broccoli and Chicken Penne Pasta:
- Take chicken breasts
- Take penne pasta
- Prepare of broccoli
- Use grated parmesan cheese
- You need olive oil, extra virgin
- Use garlic cloves
- Use roma tomatoes
- Use seasoned salt
- You need sea salt
- Take ground black pepper
- You need mozzarella cheese
- Prepare Italian season
- Provide crushed red pepper
Instructions to make Broccoli and Chicken Penne Pasta:
- Cut the chicken in cube size. Season it with red pepper, ground black pepper, Italian seasoning and Lawrys seasoned salt.
- Put the broccoli in a pot of boiling water until tender. Put sea salt in the water(optional).
- While the broccoli is becoming tender, cut up the roma tomatoes in cube size as well as mince the 4 cloves of garlic.
- Prepare a skillet with olive oil in it to saute the chicken. When finished, place the chicken in a bowl to the side. Now add the tomatoes, tenderized broccoli, garlic to the pan for 10 minutes.
- Boil the penne pasta in water until tender. Add the vegetables, chicken, pasta in a large bowl. Add the parmesan cheese as well as the mozarella cheese. Add whatever spices to taste. Stir or toss all cooked ingredients in bowl until evenly coated with cheese. Enjoy!
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