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Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains found in white bread.
A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. To make pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- Use 1 cup julianne cut sun dried tomatoes
- Get 1/2 cup Fresh basil chopped
- Use 1/2 clove fresh garlic
- Provide 1/4 cup evoo
- Use 1 bunch asparagus cut in 1/4 pieces
- Take 1 box Penne pasta
- You need 1 tbsp sea salt
- Prepare 1 tbsp grated parmesan cheese (as desired)
Instructions to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color
- Boil water with oil and a dash of salt
- add 1 box of penne pasta to boiling water and cook for 10 minutes
- mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!
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