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Before you jump to Red Sauce Pasta recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that consuming healthy foods can help us feel better in our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to red sauce pasta recipe. To cook red sauce pasta you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Red Sauce Pasta:
- Provide 3 cups Penne pasta or your choice
- Take 1 bay leaf
- Prepare 1 onion
- Get 1 capsicum
- You need 1 carrot
- Provide 1 cup corn
- Prepare 1 broccoli
- Use 1 bay leaf
- Use 1 inch ginger
- Provide 1 tsp butter
- You need 1 tsp ginger garlic paste
- You need Salt
- Use Mixed herbs for seasoning
- Prepare 1 tsp sugar
- Get 3 tsp crushed pepper
- Take 1 tbsp sour cream/whipped cream
- Prepare 2-3 cups red pasta sauce (you can make your own using tomoato+ chilli)
Steps to make Red Sauce Pasta:
- First of all take 8-12 cups of water and boil it with penne pasta adding a tsp of salt for around 15-20 mins until it softens
- Chop all the required vegetables and keep it ready
- Now in a pan take a tsp of butter + bay leaf + ginger garlic paste.
- Sauté it until it’s aromatic. Now add all the vegetables and sauté for 10 minutes
- Now add pasta sauce (you can make your own or a ready one) + salt + crushed pepper + seasoning/mixed herbs+ sugar. Mix it well. Now add boiled pasta and sauté for awhile.
- Mix it well and add pasta sauce based on the taste required. Add sour cream on top in the end. Serve it hot.
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