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Before you jump to Pasta with Cherry Tomato Date Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pasta with cherry tomato date sauce recipe. You can cook pasta with cherry tomato date sauce using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Pasta with Cherry Tomato Date Sauce:
- Use 1/2 pound penne pasta
- Prepare 25 cherry tomatoes halved
- Take 1/4 cup white wine
- Prepare 3 dates diced
- Provide 3 gloves garlic sliced
- Prepare 2 tablespoons Olive oil
- Take Grated Parmesan cheese
Instructions to make Pasta with Cherry Tomato Date Sauce:
- Boil water for pasta. Make sure to heavily salt water before adding the pasta.
- In large pan, heat olive oil over medium heat and add tomatoes and garlic
- When tomatoes begin to release juices, add the dates to the pan
- Add white wine and cook until alcohol is burned off
- Add a ladle of pasta water to the pan and continue to cook until tomatoes break down
- Strain pasta and add directly to the pan
- Top with grated Parmesan cheese and enjoy!
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