Hello everybody, welcome to our recipe page, if you're looking for Corn & Sweet Potato Rich Cold Potage Soup recipe, look no further! We provide you only the perfect Corn & Sweet Potato Rich Cold Potage Soup recipe here. We also have wide variety of recipes to try.

Corn & Sweet Potato Rich Cold Potage Soup
Corn & Sweet Potato Rich Cold Potage Soup

Before you jump to Corn & Sweet Potato Rich Cold Potage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to corn & sweet potato rich cold potage soup recipe. To make corn & sweet potato rich cold potage soup you need 9 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to make Corn & Sweet Potato Rich Cold Potage Soup:
  1. Take 3 Corn ears
  2. Prepare 1 Sweet potato
  3. Get 1 Onion
  4. You need 1500 ml (50.72 fl oz) Milk
  5. You need 100 ml (3.38 fl oz) Heavy cream
  6. You need 10 g (0.35 oz) Butter
  7. Provide 1 Broth cube
  8. Prepare to taste Fine salt & pepper
  9. Take to taste Parsley
Instructions to make Corn & Sweet Potato Rich Cold Potage Soup:
  1. Peel sweet potato, chop and soak in water to remove the scum. *Approximately 5 mins.
  2. Peel onion and slice thinly.
  3. Peel the corn, remove the silk, then cut off the kernels. *Use the cobs later, so please keep them. The photos are 4 ears, but just 3 ears are enough for this soup.
  4. Stir-fry onion with butter.
  5. Add salt & pepper and stir-fry. *Add them to make the onion lightly salted. To reduce the amount, do this here. After mixing with sweet potatoes or corn, it would be a little difficult to adjust to make it lightly salted.
  6. Add sweet potatoes and stir-fry.
  7. Add corn and stir-fry.
  8. Add half of the milk (750 ml).
  9. Add broth cube and melt it.
  10. Put all corncobs in to get more flavor and stew well with low heat.
  11. Stop the heat, remove all corncobs, and blend well.
  12. Add the rest of the milk (750 ml), heavy cream, and mix.
  13. Stew with low heat agan.
  14. Stop the heat and let it cool a bit. Then pour into a heat resistant container. When cool enough put in the refrigerator until cold.
  15. Pour into a cup and sprinkle parsley for a nice presentation!
  16. Also good! Rich Kabocha Squash Potage Soup (Recipe ID : 13039187)"&"Vichyssoise Potato & Onion Cold Cream Soup (Recipe ID : 13563864)"

If you find this Corn & Sweet Potato Rich Cold Potage Soup recipe useful please share it to your close friends or family, thank you and good luck.