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Potato corn capsicum curry
Potato corn capsicum curry

Before you jump to Potato corn capsicum curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potato corn capsicum curry recipe. To cook potato corn capsicum curry you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Potato corn capsicum curry:
  1. Get Capsicum
  2. Take medium size potato
  3. Prepare corn
  4. Provide peas (optional)
  5. Take Red chilly powder
  6. Provide Coriander powder
  7. You need Salt as required
  8. Get oil
  9. Take cumin seeds
Instructions to make Potato corn capsicum curry:
  1. Pressure cook potato for 3 whistles. peel off the skin. Cut into pieces
  2. Boil peas and corn in water for 5 mins
  3. Heat oil in a pan, add cumin seeds. Then add capsicum and sauté for 2 mins. Add in potato, corn and peas. Add in chilly powder, coriander powder and salt. Mix everything. Sauté for few more mins until everything gets mixed and raw smell goes away.

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