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Before you jump to Simple Salisbury steaks over mashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple salisbury steaks over mashed potatoes recipe. You can cook simple salisbury steaks over mashed potatoes using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple Salisbury steaks over mashed potatoes:
- Take Hamburger meat
- Prepare Bread crumbs
- Get 1-2 eggs
- Use to taste Salt, pepper, garlic powder,
- You need 2 packs brown gravy or homemade brown gravy
- Provide 1-2 small cans of mushroom
- Take 1 onion optional
Instructions to make Simple Salisbury steaks over mashed potatoes:
- Mix the first 4 ingredients, make into patties
- Brown the patties in a small amount of oil in a pan on both sides. Or on sauté mode (want to cook them until they are just about done)
- Remove patties set aside, add in onions, if not using onions skip ( caramelized onions then follow directions for gravy packets then add to pot
- Next add back the patties and drain mushrooms, add them in… let cook until hamburger patties are done, and gravy is thick. Serve over mashed potatoes. (I turned off my sauté mode and just put the lid on after my Gravy had thicken up.)
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