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Lauren's Mashed Potatoes
Lauren's Mashed Potatoes

Before you jump to Lauren's Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Eating almonds is an excellent alternative as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health advantages. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Your emotional condition can sometimes be lifted simply by eating almonds.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to lauren's mashed potatoes recipe. To cook lauren's mashed potatoes you only need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Lauren's Mashed Potatoes:
  1. Take 6-7 red potatoes (cut how you like them)–> I leave skins on
  2. Prepare Water
  3. You need 1-2 chicken bullion cube
  4. Take Small yellow onion (diced)
  5. Take 1/2 tsp garlic powder
  6. Get 1/2 tsp salt (I use Pink Himalayan)
  7. You need 1/8 tsp black pepper or more to taste
  8. Prepare 2 sticks salted butter
  9. Get 1 cup milk
Steps to make Lauren's Mashed Potatoes:
  1. Scrub and rinse your potatoes.
  2. Boil water in pot. Add potatoes and add a dash of salt, onion and chicken bullion cube. Remember add just enough water so that the potatoes are covered.
  3. Let the potatoes boil.
  4. Check with a fork to see if they're done. If they're done drain them.
  5. In a separate pan add your 2 sticks of butter and your 1 cup of milk let it boil.
  6. Put potatoes back in pot and in four increments pour your butter and milk mixture in your potatoes. Mash=pour, mash=pour, mash=pour, mash=pour. Keep mashing until desired consistency.
  7. Now add your garlic powder. Add more salt and black pepper till your taste buds are satisfied.
  8. Stir and ENJOY!!!

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