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Before you jump to Rich and Creamy Mashed Potatoes (in a pressure cooker!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out a lot of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rich and creamy mashed potatoes (in a pressure cooker!) recipe. You can have rich and creamy mashed potatoes (in a pressure cooker!) using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Rich and Creamy Mashed Potatoes (in a pressure cooker!):
- Prepare 4-5 lbs russet potatoes, peeled and cubed
- Provide 3/4 cup water
- Prepare 2 Bou chicken bouillon cubes
- Use 1 Tbsp salt
- Prepare 1 tsp onion powder
- You need 1 tsp garlic powder
- Take 1/4 cup butter
- Prepare 1/4 cup plain whole milk yogurt
- You need 3 Tbsp cream cheese
- Prepare to taste Salt, pepper, and parsley
Steps to make Rich and Creamy Mashed Potatoes (in a pressure cooker!):
- Add the water, bou cubes, onion and garlic to the bottom of the pressure cooker.
- Pile the potatoes on top.
- Pressure cook on high pressure for 15 min with natural pressure release. Alternatively cook in a slow cooker on low for 5-6 hours.
- Check the potatoes are soft.
- Add the butter, yogurt, and cream cheese.
- Mash the potatoes and taste for seasoning. If you want, add water or milk to your desired consistency. Sprinkle with parsley.
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