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Before you jump to Tofu scramble or vegan breakfast burrito recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
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A large variety of quick health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to tofu scramble or vegan breakfast burrito recipe. You can cook tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Tofu scramble or vegan breakfast burrito:
- Prepare scramble
- Get 8 oz extra firm tofu
- Use 1 tbsp olive oil
- Get 1/2 cup red onion
- Prepare 1/2 cup Poblano pepper or pepper of your choice
- Prepare 1 cup kale or spinach loosely chopped
- Take seasoning
- Provide 1/2 tsp salt
- You need 1/2 tsp garlic powder
- Take 1/2 tsp ground cumin
- You need 1/4 tsp chili powder
- Get optional to serve with
- Take 1 salsa
- You need 1 cilantro
- Use 1 hot sauce
- Get 1 hash browns
- Use 1 in a tortilla (breakfast burrito)
Instructions to make Tofu scramble or vegan breakfast burrito:
- Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes
- While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside.
- Slice onion and pepper of your choice. Loosely chop kale or spinach
- Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft.
- Add kale or spinach and cover for 2 minutes.
- Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces.
- Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes.
- Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies.
- Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes.
- Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce.
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