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Before you jump to Keto Butter Chicken recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can be much healthier with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.
A large selection of easy health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to keto butter chicken recipe. You can have keto butter chicken using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Butter Chicken:
- Get 1 lb chicken breast
- Use 1 cup heavy whipping cream
- Get 2 tbsp butter
- You need 1.5 tbsp tomato paste
- You need 2 cloves garlic
- You need 1/4 medium onion
- Get 1.5 tsp turmeric powder
- Take 1 tsp ground ginger
- Get 1 tsp pink salt
- You need 3/4 tsp chili powder
- Use 1/2 tsp ground cinnamon
Instructions to make Keto Butter Chicken:
- Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.
- Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.
- Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through - the outside should be white and this will take about 3-5 minutes.
- Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5-7 minutes.
- Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like. Serve with low carb naan or over cauliflower rice.
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