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Before you jump to Italian Style Tortellini Salad recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between snacks. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Yogurt is a snack a lot of people neglect. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you can reach for. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to italian style tortellini salad recipe. To make italian style tortellini salad you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Italian Style Tortellini Salad:
- Use salad
- Get 12 oz bag of uncooked tortellini, I use a cheese and spinach flavor
- You need 2 clove of finely minced garlic
- Take 4 roma style tomatoes, diced small
- Take 4 basil leaves cut into chiffenade ribbons
- You need 2 tbsp extra virgin olive oil
- Provide 3 tbsp of red wine vinegar
- You need 8 oz roll of prosciutto and mozzerella combination, if you can't find that, use 8 ounces of mozzarella cut into small cubes and 4 ounces of prosciutto diced.
- Prepare 1/2 tsp salt and 1/8 teaspoon black pepper
- Take 1/4 cup toasted pine nuts
Steps to make Italian Style Tortellini Salad:
- Cook tortellini in salted boiling water. Use about 1 tablespoon salt to 1 1/2 gallons of water.Cook until tortellini are tender, about 8-10 minutes.
- Drain and add tortellini to a serving dish.
- Chop up prosciutto and mozzarella roll into bite sized pieces.
- Toss in all other ingredients leaving toasted pine nuts until ready to serve.
- Serve warm or may be chilled.
- NOTE**To chiffenade basil, place leaves on top of each other, roll, and thinly slice. Use your fingers to grasp them and gently fluff apart.
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