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Before you jump to Sausage & Cheese Tortellini Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage & cheese tortellini soup recipe. You can have sausage & cheese tortellini soup using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Sausage & Cheese Tortellini Soup:
- Provide Soup
- Take 1 tbsp Extra Virgin Olive Oil
- Get 1 Onion, chopped
- Get 2 clove garlic, minced
- Use 6 cup Unsalted Chicken Stock
- Provide 3 cup Fresh Baby Spinach, chopped
- Take 1 (9 oz) Package of Cheese Tortellini
- Provide 1 Bay Leaf
- Use 1 lb Spicy Sausage
- Provide 1 Grated Parmesan Cheese (optional)
Instructions to make Sausage & Cheese Tortellini Soup:
- Heat oil in dutch oven over medium heat and cook sausages until brown all over, rolling occasionally.
- Transfer cooked sausage to a paper towel lined plate and add chopped onions to the sausage pot. Cook until softened, add garlic.
- Stir in the chicken stock and add bay leaf. Scrape up brown bits on the bottom of the pan and bring to boil.
- Slice sausage into 1/2 inch slices and add to pot.
- Stir in Tortellini and simmer over medium heat until pasta tender, about 10-12 minutes. Remove bay leaf.
- Stir in spinach until just wilted.
- Serve with fresh grated parmesan (optional)
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