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Baked Salmon with Spinach Mushroom Sauce
Baked Salmon with Spinach Mushroom Sauce

Before you jump to Baked Salmon with Spinach Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

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We hope you got insight from reading it, now let’s go back to baked salmon with spinach mushroom sauce recipe. To cook baked salmon with spinach mushroom sauce you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Baked Salmon with Spinach Mushroom Sauce:
  1. Use 1.5 lb fresh skin-on salmon fillet cut into 4 portions
  2. Take 4 tsp olive oil
  3. Provide to taste salt, pepper, garlic powder, onion powder
  4. Get 3 tbs unsalted butter - divided
  5. Provide 4 oz fresh white mushrooms - sliced (mine were very small)
  6. Provide 3 oz (about) fresh spinach roughly chopped
  7. Get 1 tbs flour
  8. Get 3/4 cup half and half
  9. Get 1 tbs minced fresh chives
  10. Provide 1 pinch cayenne
  11. You need to taste additional salt and pepper
Instructions to make Baked Salmon with Spinach Mushroom Sauce:
  1. Place salmon, skin side down, on a paper towel lined plate. Pat tops dry with additional paper towels. Sprinkle with desired amounts of salt, pepper, onion and garlic powders. Cover. Refrigerate 1-2hrs.
  2. Preheat oven to 350°F. Line a baking sheet with foil and lightly grease. Arrange salmon evenly spaced on baking sheet skin side down. Drizzle each with about 1 tsp olive oil and gently rub in. Place in oven. Bake 20-25 minutes.
  3. While salmon is in oven make sauce. Heat a medium nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms. Sautée until tender, about 5 minutes. Stir in spinach, continue to sautée until wilted. About 2 minutes more. Transfer mushrooms and spinach to a small bowl. Return skillet to heat.
  4. Add last tbs butter. When melted wisk in flour. Cook 2 minutes, wisking constantly. Wisk in half and half. Bring to a simmer until thickened, wisking constantly. Stir mushrooms and spinach into sauce along with chives. Stir in cayenne, then salt and pepper to taste.
  5. When salmon is done remove from oven. Plate and drizzle with sauce. Serve with any desired sides. We chose couscous and steamed asparagus tonight. Enjoy!

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