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Before you jump to Green Egg Scramble recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large assortment of quick health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to green egg scramble recipe. To cook green egg scramble you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Green Egg Scramble:
- Use 2 medium Eggs
- Provide 1 bunch Kale (1 Leaf)
- Prepare 5 tbsp Onions (chopped)
- Get 1 clove Garlic (chopped)
- Prepare 5 Green Olives (sliced)
- Get 10 Capers (more or less to taste)
- Get 3 Anchovies (more or less to taste)
- Get 6 slice White Cheddar Cheese (sliced thin from a block.. I find this helps keep the scramble together better then shredded cheese)
Steps to make Green Egg Scramble:
- Saute onions and garlic in butter for a few minutes and then add kale and olives. Continue to saute until kale is dark green and soft.
- Add scrambled eggs (I put milk, pepper, and parsley in the eggs when I scramble them). Cook for a couple of minutes and then add chopped anchovies and capers.
- When eggs are just about done put the sliced cheddar cheese on top and cover pan to melt. Then serve.
- Note You can add more or less ingredients to taste but don't underestimate the natural saltiness of the olives, capers, and anchovies.
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