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Auntie Gina's Sausage and Veggies
Auntie Gina's Sausage and Veggies

Before you jump to Auntie Gina's Sausage and Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few modest changes can positively impact daily eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to auntie gina's sausage and veggies recipe. To cook auntie gina's sausage and veggies you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Auntie Gina's Sausage and Veggies:
  1. Take 1 lb italian bulk sausage (we like to use spicy)
  2. Get 1 Tbs olive oil
  3. Prepare 6 cloves garlic, minced
  4. Take 2 bags Misto Alla Griglia eggplants, zucchini, and peppers from the Trader Joe's frozen section
  5. Prepare 1/3 cup pine nuts
  6. Take 4 cups arugula (1 small bag)
  7. Use 1/2 cup shave parmesan cheese
Instructions to make Auntie Gina's Sausage and Veggies:
  1. Saute sausage with olive oil and garlic, breaking up the sausage into bite size pieces. In the mean time, microwave the vegetables per the directions on the bag, around 6 minutes per bag.
  2. Once sausage is cooiked, add pine nuts and cook until lightly toasted.
  3. Add arugula and cook until wilted. Turn off heat and stir in parmesan cheese.
  4. Serve as is or over pasta. Enjoy!

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