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Before you jump to Greek Marinated Chicken recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
We are all aware that eating healthy snacks can help us feel better in our bodies. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to greek marinated chicken recipe. You can have greek marinated chicken using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Greek Marinated Chicken:
- Prepare plain Greek yogurt
- You need olive oil
- Take garlic - minced
- Prepare dried oregano
- Get medium lemon, juice of
- Provide salt
- You need dried parsley
- Provide bone-in skin-on chicken (we like doing legs and thighs)
Steps to make Greek Marinated Chicken:
- Mix everything except the chicken pieces together in a bowl.
- Place chicken in a gallon size ziploc bag. Add marinade. Seal bag, squeezing out as much air as possible. Squish bag around to distribute marinade evenly to all chicken pieces.
- Lay flat on a plate. Refrigerate at least 2 hrs, up to overnight.
- When ready to bake: Preheat oven to 375°F. Arrange chicken in a single layer, skin side up, in a 9x13 inch baking dish. Bake uncovered 45-60 minutes or until chicken is cooked through.
- Serve with any number of delicious sides, pasta, couscous, quinoa, and roasted potatoes are all good. Enjoy!
- See notes below ⤵
- Boneless skinless chicken can be used too, but remember because there is no added weight from bones and skin this means 2 lbs is more pieces of chicken. The marinade will work for a few extra pieces, but you may need a bigger (or second) baking dish.
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