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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to greek chicken recipe. You can cook greek chicken using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Greek Chicken:
- Provide 1 lb. boneless, skinless chicken breasts
- Use 1/3 cup plain greek yogurt
- Provide 1/4 cup olive oil
- Get 1/4 cup fresh lemon juice
- Take 3 cloves garlic, minced
- Prepare 1 tbsp. red wine vinegar
- Prepare 1 tbsp. dried oregano
- Provide to taste salt and pepper
Steps to make Greek Chicken:
- In a large Ziploc bag, combine the olive oil, greek yogurt, lemon juice, garlic, red wine vinegar, oregano, salt and pepper. Seal the bag and massage to blend the ingredients all together.
- Add the chicken breasts into the bag, seal it and massage the marinade onto the chicken. Refrigerate and let marinade for at least 30 minutes and up to 12 hours.
- Once you are ready to cook, either cook it in a skillet with some olive oil over med-high heat, or bake it at 350°F until the internal temperature reaches 165°. Discard the remaining marinade. I baked mine, pictured before baking –>
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