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Before you jump to Greek style chicken pittas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to greek style chicken pittas recipe. To make greek style chicken pittas you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Greek style chicken pittas:
- Take 500 grams chicken breast
- Prepare 1/2 lenon (finely grated to get zest)
- Provide 1 tbsp lemon jucie
- You need 1 tsp dried oregano
- Prepare 1 tbsp olive oil
- Use 1 garlic clove (crushed)
- Take 1 pack of pitta breads
- Provide 200 grams tzatziki
- You need 4 spring onions, trimmed and sliced, to serve
- Use 10 cherry tomatoes, halved or quartered, to serve
- You need 1 lettuce, to serve
- Get 1 red papper, deseeded and cut into small pieces, to serve.
Steps to make Greek style chicken pittas:
- Cut the chicken into bite-sized pieces. Put the chicken in a bowl with the lemon juice and zest, oregano, olive oil and garlic. Toss until the chicken is well coated. Cover and refrigirate for 20 minutes, turning the chicken halfway through.
- Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Put the chicken pieces on the baking tray, making sure they are not touching and discard the marinade. Cook in the ovem for 10-12 minutes.
- Sprinkle the pitta breads with a few drops of water. Put on another baking tray and cook for 3-5 minutes.
- Cut the pittas in half and open them out to make pockets. Fill with the chicken, tzatziki and the salad to serve.
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