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We hope you got benefit from reading it, now let’s go back to cod fish. spanish style recipe. To make cod fish. spanish style you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cod Fish. Spanish Style:
- Provide 15 oz cod fish
- You need 8-9 oz diced tomatoes (½ can)
- You need 1/2 red onion
- You need 1/2 carrot
- Prepare 1/2 bell pepper
- You need 1 garlic clove
- You need to taste Parsley
- Take to taste Salt
- Use 1 tablespoon olive oil
- Use to taste Dried basil
- Provide to taste Black pepper
Instructions to make Cod Fish. Spanish Style:
- Clean fish fillet from skin and bones. Chop it
- Peel an onion and slice it. Peel and grind garlic clove
- Heat the pan, add olive oil. Add onion and fry until it becomes soft. Add garlic and fry for 1 more minutes.
- Peel and shred carrot, clean and slice bell pepper into thin strips
- Add carrot and pepper in the pan and fry for 3-4 minutes (constantly stir the veggies)
- Add tomatoes, salt, pepper, basil and cook for 5 more minutes
- Move veggies to the sides of the pan and place fish in the middle. Put a lid on and cook on low heat for 8-10 minutes. During this time pour veggies juice/sauce on top of the fish two times
- Mince parsley and season the dish
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