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Before you jump to Cod pané recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cod pané recipe. You can have cod pané using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cod pané:
- Use filets of boneless cod
- You need white flour
- Prepare backing powder
- Get lemon zest
- You need garlic cloves
- You need egg
- Use salt
- You need black pepper
- Use bread crumbs
- You need sunflower oil
Instructions to make Cod pané:
- Cut the fish in squares and dry it with a paper towel.
- Mix well the flour, baking powder, crushed garlic cloves, egg, bread crumbs, lemon zest, salt and pepper and add the fish to it.
- Heat well the oil in a large pan and fry, lowering the fire, for 4-5 minutes on each side, until golden brown and crispy.
- Place them on a kitchen towel to drain the excess of oil.
- Serve them with mayo and assorted vegetables aside.
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