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Before you jump to Crispy Baked Cod recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
To see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to crispy baked cod recipe. You can have crispy baked cod using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Crispy Baked Cod:
- Use 3 lb fresh cod
- Take 3 tbsp hellmans mayonnaise
- Use 1 cup seasoned panko crumbs
- Prepare 1 cup instant potato flakes
Steps to make Crispy Baked Cod:
- Preheat oven to 400°F.
- Cut filets into 3-4 inch wide pieces. In a medium bowl mix panko and potato flakes together.
- Brush both sides of filets with mayonnaise the coat well with crumb mixture and place in a greased baking dish in a single layer.
- Bake for 35-40 minutes or until fish is flaky and crumbs are crispy browned.
- Serve with lemon butter sauce. - - https://cookpad.com/us/recipes/354053-lemon-butter-sauce
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