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Before you jump to Creamy Beef and Potato Bake recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Yogurt mixes perfectly with nuts along with seeds. This reduces your sugar absorption without minimizing the taste of your snack.
A large selection of easy health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to creamy beef and potato bake recipe. To make creamy beef and potato bake you only need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Beef and Potato Bake:
- You need potatoes peeled and thinly sliced
- Get butter (4 Tbsp), divided
- Take olive oil
- Get zucchini, sliced
- You need salt
- Get pepper
- You need small onion, finely chopped
- Prepare Italian seasoning
- Use lean ground beef
- Use prepared tomato pasta sauce
- Take milk, divided
- Provide all purpose flour
- Use grated cheddar cheese
Instructions to make Creamy Beef and Potato Bake:
- Preheat oven to 350 degrees.
- In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender.
- Spoon vegetable mixture into 13 x 9 inch baking dish and set aside.
- In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk.
- Spoon meat mixture over the vegetable layer in the baking dish.
- Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer.
- Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving.
- Serve and enjoy!
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