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Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed peppers recipe. You can cook stuffed peppers using 9 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed peppers:
- Take 5 green peppers, washed, tops cut off & cored
- Take 2 cans Del Monte spaghetti sauce at Walmart
- Prepare 2 rolls of pork sausage, cooked. I used Great Value brand
- Prepare Italian Seasoning I did not measure
- Provide Black pepper & salt & garlic powder
- Use Cooked white rice
- Prepare 1 white onion chopped
- Prepare Peeled, boiled potatoes to go with as a side
- You need I usually mash mine up with a fork, add a bit of butter to them
Instructions to make Stuffed peppers:
- Cut tops off green peppers, core and rinse, dice tops of green peppers, set to the side.
- Dice 1 whole white onion, set to the side
- Spray a slow cooker bottom and sides
- Add 1 whole can of sauce to bottom of slow cooker
- Place peppers into crock pot
- Cook rice, add 1 cup of rice to 2 cups boiling water, add olive oil to the water
- Simmer rice 35 minutes, cover with lid.
- As the rice cooks, cook the sausage & add diced onion & green pepper diced & add seasonings cook til done.
- Add rice to cooked sausage mixture.
- Add half of one can of sauce to sausage mixture, stir.
- Fill peppers with as much sausage & rice filling as you can.
- Put the remaining mixture in between the peppers, filling any gaps.
- Add remaining sauce over top of mixture & peppers
- Cook on high for 5 hours
- Serve hot over or with boiled, smashed with a fork potatoes with butter. Yum!!!
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