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Before you jump to Greek Style Couscous Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to entirely eliminate certain foods from your diet. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to greek style couscous stuffed peppers recipe. You can cook greek style couscous stuffed peppers using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Greek Style Couscous Stuffed Peppers:
- Take Bell peppers, red/yellow/orange
- Prepare Couscous
- Provide Feta cheese, sliced
- You need Sundried tomatoes
- Use Black pitted olives, halved
- Get Green pesto
- Use Cheddar cheese
- Use Spinach leaves, to garnish
Instructions to make Greek Style Couscous Stuffed Peppers:
- Preheat the oven and put the kettle on to boil. Measure out 50g couscous (per person) and add 80ml (per person) boiling water and mix in a measuring jug. Cover and leave water to soak in for 10 mins, while you prepare the peppers.
- Cut peppers in half down the middle. I find this method much easier to eat than cutting the top off and filling the whole pepper, although it is down to personal preference. Deseed and devein the peppers, and put them in the oven/microwave until slightly soft (5 mins on high in the oven worked for me)
- Stir couscous with a fork and mix in the feta, sundried tomatoes and olives. Spread the pesto evenly on the inside of the peppers before spooning in the stuffing and packing it down.
- Add the grated cheddar on top of the peppers and place in the oven for 5-10 minutes, or until the cheese has melted and starts to brown.
- Add salad to garnish such as spinach leaves, and enjoy!!! :)
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