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spicy southern stuffed bell peppers
spicy southern stuffed bell peppers

Before you jump to spicy southern stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy southern stuffed bell peppers recipe. You can cook spicy southern stuffed bell peppers using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare spicy southern stuffed bell peppers:
  1. Take 6 medium Green peppers
  2. Get 1 lb ground beef
  3. You need 1 medium white onion
  4. Take 1 clove garlic
  5. Prepare 2 tbsp salt
  6. Take 2 tbsp pepper
  7. Get 2 tbsp seasoned salt
  8. Provide 1/2 cup water
  9. Prepare 2 cup shredded cheese
  10. You need 1/2 cup white or brown rice
  11. Take 1 can diced tomatoes and chiles
  12. Use 2 tbsp Worcestershire sauce
Instructions to make spicy southern stuffed bell peppers:
  1. cut off top and remove cores from peppers.
  2. preheat oven to 350
  3. boil water, add peppers and boil for 5 minutes
  4. cook ground beef, chopped onion, salt, pepper, Worcestershire sauce, garlic and seasoned salt until beef is brown.
  5. add tomatoes, water and rice, and simmer covered for 5-10 minutes
  6. add 1 cup of shredded cheese to meat mixture
  7. in a baking dish, place peppers and stuff with meat mixture. top with last cup of shredded cheese
  8. bake for 10 minutes
  9. enjoy!

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