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Before you jump to Mexican Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mexican stuffed peppers recipe. You can cook mexican stuffed peppers using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mexican Stuffed Peppers:
- Prepare 3 large Peppers (Red, Green, Yellow, or Orange, whatever you like)
- You need 1 lb. lean ground beef
- You need Taco seasoning mix
- Use 1 cup cooked rice
- Use 1 can black beans
- Take 1 can corn
- Provide 1/2-1 cup cup salsa
- Provide 1 onion, diced
- Provide 1 cup grated cheese (I used Tex-Mex) plus extra cheese for the top
Instructions to make Mexican Stuffed Peppers:
- Cut off the tops of the peppers and then remove the seeds. Place the peppers upwards in a meatloaf tin or in a small ovenproof casserole dish. Bake at 350F for 20 minutes.
- Next, prepare the filling. First, cook hamburger in abit of cooking oil (I used olive oil) until browned. Add taco season mix to the beef. Then, push the beef to the side of the pan and brown the diced onions until translucent. Add the cooked rice, black beans, corn and salsa. Finally, add the grated cheese.
- Stuff the peppers with the filling. Top with extra cheese. Bake at 350F for 15 more minutes. Enjoy!
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