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Before you jump to Quick Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We all know that consuming healthy meals can help us feel better inside our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. Several minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you don’t feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of comfort. Occasionally eating almonds could even be a mood booster!
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to quick stuffed pepper casserole recipe. To make quick stuffed pepper casserole you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Quick Stuffed Pepper Casserole:
- You need 1 lb ground beef
- Take 1 cup minute rice
- Use 1/4 cup water
- Take 4 green peppers (cleaned and chopped)
- Take 1 tbsp minced garlic
- Get 1 salt & pepper to taste
- Provide 24 oz spaghetti sauce of choice
- Use 1 shredded italian cheese
Steps to make Quick Stuffed Pepper Casserole:
- brown beef in a Large Skillet
- halfway through browning, add. rice and water.
- after about 5 minutes, lower the heat and add peppers, garlic, salt & pepper. cover with lid and simmer for about 5 min, stirring occasionally.
- stir sauce and simmer for 5 more min.
- serve on a plate with mashed potatoes and sprinkle with cheese.
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