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Steak and Cactus Pasta
Steak and Cactus Pasta

Before you jump to Steak and Cactus Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a few small changes can positively affect daily eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to steak and cactus pasta recipe. To cook steak and cactus pasta you only need 23 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare Steak and Cactus Pasta:
  1. Provide 2 Cactus leaves
  2. Provide 1/2 cup yellow onion
  3. Prepare 1/2 cup red bell pepper, chopped
  4. Take 2 tbsp garlic, minced
  5. Take 1 serano pepper, diced
  6. Provide 5 white mushrooms, sliced
  7. Take 2 roma tomatoes
  8. Prepare 2 thinly cut ribeye steaks
  9. Use 1 lime
  10. Get 1 tsp coriander
  11. Prepare salt
  12. Take 1 cup chopped and packed fresh cilantro
  13. Use 1 tsp ground black pepper
  14. Use 1/2 cup water
  15. Prepare 3 tsp olive oil, extra virgin
  16. Get 1 box of shell pasta
  17. Use cayenne pepper
  18. Take Queso Alfredo Sauce
  19. You need 1 1/2 cup heavy cream
  20. Use 1 1/2 tbsp butter
  21. Provide 2 1/2 tsp garlic powder
  22. Provide 1/2 cup quesadilla cheese
  23. Prepare 2 tsp salt
Instructions to make Steak and Cactus Pasta:
  1. Preheat oven to broil.
  2. Place tomatoes in oven 7 inches below broil coils and roast tomatoes for 10 minutes on each side, until the skin starts to blacken and peel back.
  3. Place tomatoes in a zip lock bag, and zip close removing all air. Cover bag with a damp paper towel and let the tomatoes sit for about 10 minutes.
  4. Using your knife remove cactus needle by sliding knife across needles going upwards towards the round end of the cactus. As if you were shaving with the grain.
  5. Cut cactus into strips, then cut into bite size pieces.
  6. Take ribeye steak and cover with a sheet of saran wrap, and flatten steak using a mallet. Or you can use a rolling pin and roll the steaks out flat.
  7. Chop steak into 1/2 inch slices.
  8. Season steak with 1 teaspoon salt, ground black pepper, coriander, lime zest (about 1/8 teaspoon). And using your hand, massage the seasoning into the meat.
  9. Covet steak pieces with saran wrap and set aside.
  10. In a large pan, on medium-high heat add water, 1 teaspoon salt, and chopped cactus.
  11. Cook cactus for 7 minutes, or until water has absorbed and cactus starts to look like cooked green beans.
  12. In the same pan, still on medium-high heat; add 2 teaspoons olive oil, garlic, onions, red bell peppers, & 1/2 serano pepper. Cook for 2 minutes.
  13. Add in sliced mushrooms, 1 teaspoon olive oil, and cook for 3 minutes.
  14. Meanwhile bring a large pot to boil and add in salt… The water should taste like the ocean. Cook your shell pasta according to package directions. Reserve 1/2 cup of pasta water.
  15. Remove tomatoes from ziplock bag and peel the skins off. Chop the tomatoes and add them to the pan with the vegetables.
  16. In the pan with the cooked vegetables add in the chopped steak and cook for 5 minutes. Be sure to stir it occasionally to make sure that the steak can absorb all the flavors. Then turn the heat down to low and add in the other half of the serano pepper while you prepared your sauce.
  17. In a medium pot add heavy cream, pasta water, and butter on medium-low heat. Once the butter has melted add in salt, garlic powder, and cayenne pepper and cook for 1 minute. Then whisk in cheese until cheese has melted.
  18. In the same large pot that the pasta was cooked in, add in the meat and veggie filling, and the Alfredo sauce to the drained pasta. Stir; and on medium-low heat cook for 5 minutes stirring occasionally.
  19. Let pasta sit on low heat for 2 minutes, add in chopped cilantro, stir, and serve! I topped ours with some crumble fresco cheese! 😃

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