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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Beef stew:
- Provide 4 lbs rump roast
- You need 1 bag baby carrots washed left whole
- Prepare 8 potatoes halfed and cut into 4 equal pieces
- Use 4 cups water
- Take 1/4 cup worshire sauce
- Take 1/4 cup a1 sauce
- You need 1 tablespoon garlic salt
- Use 1 tablespoon onion salt
- Use 1 can peas *optional
- Get 1 can greenbeans*optional
Instructions to make Beef stew:
- Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside.
- Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs.
- After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned.
- Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy
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