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Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker pepper beef recipe. To cook slow cooker pepper beef you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Slow Cooker Pepper Beef:
- Prepare 2 tbsp vegetable oil
- Take 3 lb Boneless Beef (cubes or strips)
- Take 1 tbsp minced garlic
- Use 1 medium onion, chopped
- Use 1/2 cup reduced-sodium soy sauce
- You need 2 tsp sugar
- You need 1 tsp salt
- You need 1/2 tsp ground ginger
- Provide 1/2 tsp black pepper
- Use 3 green bell peppers, cut into strips
- Take 1/4 cup cold water
- You need 1 tbsp cornstarch
- Get 1 hot cooked rice
Instructions to make Slow Cooker Pepper Beef:
- Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
- Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
- Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles
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