Hello everybody, welcome to our recipe site, if you're looking for Baked oats medallions over nut apple donuts recipe, look no further! We provide you only the best Baked oats medallions over nut apple donuts recipe here. We also have wide variety of recipes to try.

Baked oats medallions over nut apple donuts
Baked oats medallions over nut apple donuts

Before you jump to Baked oats medallions over nut apple donuts recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you’re not sensitive to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.

A large selection of quick health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to baked oats medallions over nut apple donuts recipe. To make baked oats medallions over nut apple donuts you need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Baked oats medallions over nut apple donuts:
  1. Get apple, cored and sliced like donuts
  2. Take almond butter
  3. Take Dry ingredients
  4. Provide rolled oats
  5. Provide ground flaxseed
  6. Use dried cranberries / prunes (chopped), or trail mix
  7. Prepare Wet ingredients
  8. Provide banana
  9. Get water
  10. Get honey
  11. Prepare Optional ingredients
  12. Get walnuts, chopped
  13. Get 70% above dark chocolate, chopped
  14. Use ground cloves
Instructions to make Baked oats medallions over nut apple donuts:
  1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins.
  2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added – yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside.
  3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]].
  4. Combine wet to dry ingredients. Whisk and mix well.
  5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!
  6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C.
  7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core.
  8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done.
  9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!

If you find this Baked oats medallions over nut apple donuts recipe useful please share it to your close friends or family, thank you and good luck.