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Before you jump to Cupid Doughnuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cupid doughnuts recipe. You can have cupid doughnuts using 8 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Cupid Doughnuts:
- Take 5 cups flour
- Provide 7 g yeast
- Take 1/3 cup granulated sugar
- Use 1 1/2 cup warm milk (115 degrees)
- Prepare 1/4 cup unsalted butter (melted)
- You need 1/4 cup shortening (melted)
- Use 2 eggs
- Get 3/4 teaspoon salt
Steps to make Cupid Doughnuts:
- In a small bowl, add the warm milk and sprinkle over 1 tsp of sugar and the yeast. Allow the yeast to proof for about 5 minutes or until it starts to foam.
- In the bowl of a standing mixer, add the sugar, eggs, salt, melted butter and shortening, mix either by hand or with a dough hook. Add the yeast mixture and incorporate it in.
- Add the flour, mix on low until the flour is incorporated, increase the speed to medium and mix the dough for about 4 to 5 minutes or until the dough is nice and smooth.
- Place the dough into a greased bowl, cover with plastic wrap and place it somewhere warm to double in size (this can take about 2 to 3 hours).
- Dump the dough onto a floured surface, punch it down, roll it out to a 1/2 inch thickness.
- Line a couple of baking sheets with parchment paper and sprinkle some flour on each one.
- Using a 3.5” biscuit cutter, cut out your donuts, place them on your baking sheets, placing them a couple inches apart, cover them with a lint free towel and let them rise in a warm spot for about half an hour or until doubled again.
- Add enough oil to a dutch oven so it comes half way up the sides of the pot, allow it to come up to 350 degrees.
- Once the donuts have risen, gently lower them into the hot oil and fry them for about 3 minutes on each side or until puffed and golden brown. Take them out of the hot oil and place them on a paper towel lined baking sheet to drain the excess oil.
- Coat the hot donuts in the sugar and allow them to cool enough to handle.
- Pip in your jam into the donuts using a pipping bag and serve!!!
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