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Before you jump to Mini Banana Donut Holes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mini banana donut holes recipe. To make mini banana donut holes you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Mini Banana Donut Holes:
- Take 2 tbsp vegetable oil, plus more for frying
- Prepare 2 tbsp corn starch
- Take 1 1/3 cup all-purpose flour
- Provide 1/2 tsp salt
- Provide 1 cup granulated sugar
- Get 1 1/4 tsp ground cinnamon
- Get 1/2 cup granulated sugar (2nd cup)
- Use 1 cup milk
- Provide 1 large egg
- Use 1 cup mashed (about 2 overripe) bananas
- Prepare 2 1/2 tsp baking powder
- Get 1/4 tsp banana extract (optional)/vanilla extract
Instructions to make Mini Banana Donut Holes:
- Heat about 2 inches vegetable oil in a large skillet over medium heat until a deep-fry thermometer registers 375°F.
- Meanwhile, whisk the flour, baking powder, corn starch, salt, 1/4 teaspoon ground cinnamon, and the 1/2 cup granulated sugar in a large bowl.
- Then whisk the egg, milk, mashed bananas, and 2 tablespoons vegetable oil in another bowl. Add the banana extract, if desired.
- Combine the (2nd) 1/2 cup granulated sugar and 1 teaspoon ground cinnamon in a shallow bowl and set aside.
- Mix the banana mixture into the dry flour mixture until moistened.
- Working in batches, drop rounded 1/2 tablespoon of dough into the hot oil and fry until golden brown, about 15 seconds each side.
- Remove with a slotted spoon, and drain on paper towels. Roll in the cinnamon sugar mixture while still warm.
- Enjoy!
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