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Before you jump to Soft shell blue crab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soft shell blue crab recipe. To cook soft shell blue crab you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Soft shell blue crab:
- You need Soft shell blue crab
- Get 2 eggs (room temp)
- Provide 1 cup butter milk
- Provide 1 tsp Cajun season
- Get Salt/ pepper
- You need 2 cups self rising flour
- Provide 1 tbsp Old Bay seasoning
- You need 1 tsp salt
- Use Peanut or vegetable oil
Instructions to make Soft shell blue crab:
- Rinse off blue crab and place on paper towel to drain. Crack both eggs in a bowl and add buttermilk. Add Cajun seasoning and mix. Add a pinch of salt and pepper. Turn on stove to medium heat and allow oil to heat up. Preferably in a cast iron skillet or heavy bottom pan.
- Add flour and remainder of seasoning into paper bag and shake to blend together.
- Add blue crab to flour. Dust off excess and add to egg mixture. Cover completely in egg. Add back to the bag of seasoned flour. Cover entire crab in flour. Add a pinch of flour to see if oil is ready to fry if it’s bubbling when the flour is added, it ready, if not allow oil to continue to heat. You may need to turn the heat up slightly above medium…
- Fry until golden. Take out and drain excess oil on paper towel while you prepare to make your Po boy sandwich
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