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Doc's crab cakes
Doc's crab cakes

Before you jump to Doc's crab cakes recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Different minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. These nuts unwind the muscles and offer a general sense of relaxation. Almonds typically give you a general increased a feeling of well-being.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to doc's crab cakes recipe. To make doc's crab cakes you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Doc's crab cakes:
  1. Get 12-16 oz. jumbo or super lump crab meat
  2. Prepare 1 cup light mayonnaise
  3. You need 1/2 tsp lemon juice
  4. Prepare 1/2 tsp worcestershire
  5. Get 1 tsp yellow mustard
  6. Provide 1 tbsp parsley
  7. Prepare 1 egg (remove yolk for lower cholesterol)
  8. Get 6-8 unsalted crackers (crushed) or one crumbled potato roll
Instructions to make Doc's crab cakes:
  1. Whip mayonnaise, egg, worcestershire, mustard, lemon juice and parsley in separate bowl.
  2. Toss crab meat and crushed crackers in another bowl lightly.
  3. Blend the two bowls together, avoid breaking crabmeat lumps.
  4. Pack together into medium size balls.
  5. Broil on high for 10-12 minutes.
  6. Serve with crackers or on a sandwich roll

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