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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to shortcut pepper steak recipe. You can have shortcut pepper steak using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Shortcut Pepper Steak:
- Take 1 lb boneless beef sirloin (thin strips)
- Get 2 cup green, red, and yellow sweet peppers (strips)
- You need 1 medium onion (8 wedges)
- Use 2 clove garlic (minced )
- Get 1 can Campbell's Beefy Mushroom Soup
- Use 1 tbsp soy sauce
- Provide 1/2 tsp ground ginger
- Prepare 1 tbsp vegetable oil
- Prepare 1 cooked white rice
Steps to make Shortcut Pepper Steak:
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- Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
- Prepare rice according to directions.
- In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
- In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
- In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
- Return veggies and beef to skillet and heat through, stirring occasionally.
- Serve over bed of hot, cooked rice.
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- I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
- *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***
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