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Before you jump to Brownie granola bar recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, nevertheless, with regards to eating between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to brownie granola bar recipe. To cook brownie granola bar you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Brownie granola bar:
- Use 1 1/2 cup Oats
- Use 1 cup almonds
- You need 1 cup walnuts
- Provide 1/2 cup dried fruit (any kind)
- Provide 1/2 cup peanut butter
- Use 1/2 cup cocoa powder
- Get 1/2 cup coconut flakes
- You need 1/3 cup honey
- Prepare 1/2 tbsp vanilla extract
Instructions to make Brownie granola bar:
- Brown the oats in a pan on medium heat for until golden occasionally stirring
- Put walnuts, almonds, and dried fruit into a food processor until finely chopped
- Melt peanut butter and honey in a bowl.
- In a bowl, combine all the ingredients(oats, nuts, cocoa powder, peanut butter, honey, and vanilla extract) making sure the oats are cooled off. Using your hands is the easiest.
- Get a 7Γ11 glass dish or cookie tray with parchment paper and press the mix into the paper to whatever thickness desired.
- Freeze for 20 minutes then cut pieces and place in a plastic bag and keep refrigerated.
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