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Before you jump to Thai Basil Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai basil beef recipe. You can cook thai basil beef using 24 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Thai Basil Beef:
- Use Jasmine Lemongrass Rice:
- You need 1 C. Jasmine rice
- Use 1 C. Coconut milk
- Prepare 1 C. Water
- Prepare 1 Tbsp Sesame oil
- Provide 1/4 C. Fresh lemongrass
- Take Thai Basil Beef:
- Get 2 Carrots, cut into matchsticks
- Provide 4 Baby bell peppers, sliced
- Take 2 Green onions, chopped
- Get 1 Tbsp. Fish sauce
- Take 2 Tbsp. Sesame oil
- Take 1/2 tsp. Honey
- Get 1 Lime, juiced
- Prepare 1 Lime, wedged
- Provide 4 Garlic cloves, minced
- Take 2 tsp. Fresh ginger, grated
- Take 1 lb. Ground hamburger
- Provide 1/3 C. & 2 Tbsp. soy sauce, divided
- Take 1/3 C. Sweet thai chili sauce
- Take 2 C. Fresh basil, chopped
- Prepare Toasted Sesame seeds for serving
- Take Chopped roasted peanuts for serving
- Use Butter leaf lettuce for serving
Steps to make Thai Basil Beef:
- To make the rice add coconut milk and water to medium size pot. Bring to a low boil and then add the rice, Sesame oil, and lemongrass. Stir to combine and then place lid on the pot and turn down the heat to low. After w0 minutes take the rice off the heat and then let sit, covered for 15-20 minutes. Do not open lid during this time.
- After 15-20 minutes remove lid and fluff with a fork and stir in chopped peanuts if desired.
- While the rice is cooking make the beef mixture. Add the carrots, peppers, hot red pepper, green onions, fish sauce, honey, lime juice and 2 Tbsp Soy sauce to a medium bowl. Combine and set aside.
- Heat a large heavy bottomed skillet or wok. Add the oil and once hot add the garlic and ginger. Cook 15-30 seconds and then add the beef.
- Add pepper and cook until browned. And 1/3 C. Soy sauce, 1/3 C. Sweet Thai Chili Sauce, and 1 C. fresh Basil.
- Bring to a simmer and cook 3-5 min. Remove from heat and stir in remaining 1C. fresh Basil.
- Place butter leaves on plates and top with rice and then beef. Add thepepper and carrots mixture. Garnish with chopped peanuts, fresh Basil and Sesame seeds if desired. Enjoy!
- Place butter leaves on plates and top with rice and then beef. Add the pepper and carrots mixture. Garnish with chopped peanuts, fresh Basil and Sesame seeds if desired. Enjoy!
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