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Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. To make beef steak with bell peppers you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef steak with bell peppers:
- Get 1 Ribeye steak
- Use Pinch sea salt and ground pepper
- Use 1 Table spoon butter
- Prepare 1 green or red bell pepper
- Use 4 Table spoons of Olive Oil
- Prepare 2 Sprigs Rosemary (dried or fresh)
Steps to make Beef steak with bell peppers:
- Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
- Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
- Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
- For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
- Season bell peppers with salt and ground peppers
- Serve steak and bell peppers with mustard sauce
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