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Before you jump to Apple oats smoothie bowl recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We all know that eating healthy foods can help us really feel better in our bodies. If we eat more healthy foods and less of the unhealthy ones we usually feel much better. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.
A large assortment of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to apple oats smoothie bowl recipe. To cook apple oats smoothie bowl you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Apple oats smoothie bowl:
- Take soaked & peeled almonds
- Prepare oats
- You need apple chopped
- Use cinnamon powder
- Take dates
- Prepare flax seeds
Instructions to make Apple oats smoothie bowl:
- Roast the oats on low flame for 4-5 minutes. Allow the oats to get completely cooled.
- In a blender add almonds, half glass of water and pulse this so that almonds are nicely blended so the idea is to make the almond milk first. Instead of almost you can use any other nuts or directly use unsweetened almond milk..
- Add roasted oats, apple, cinnamon powder, dates, flax seeds and blend this until everything is nicely mixed and combined
- Pour it in a bowl and topped with banana, pomogranate seeds and chia seeds
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