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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Healthy eating promotes a feeling of wellness. When we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). This is usually a problem, however, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana pudding recipe. You can cook banana pudding using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Banana Pudding:
- Take all purpose flour
- Take salt
- Prepare whole milk (1% or 2% will work)
- Provide - 400 gr sweetened condensed milk
- Use (Use 300 gr then taste it. Add some more to taste)
- Take large egg yolks, lightly beaten
- Get vanilla extract
- You need large bananas, slices
- Provide vanilla wafers (nilla wafers)
- Take large egg whites
- You need sugar
Steps to make Banana Pudding:
- Combine flour and salt in a medium saucepan. Gradually add milk, condensed milk and yolks, stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat, stir in vanilla extract. Cover with cling wrap (the cling wrap must touch the surface).
- Arrange 1 banana slices in bottom of a 8x8 square glass baking dish or a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 16 wafers on top of pudding. Repeat layers two more times, so total there are 3 layers of bananas, 3 layers of pudding and 3 layers of wafers.
- Preheat the oven to 325°F.
- Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish.
- Bake at 325° for 25 minutes or until golden.
- Let cool at least 30 minutes before serving or after colling down, put it in the fridge for a few hours and serve it cold.
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