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Before you jump to Amazing kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to amazing kheer recipe. You can cook amazing kheer using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Amazing kheer:
- You need soaked rice
- Prepare jaggery nuggets
- Prepare estimated water
- Use Cardamom powder half teaspoon
- Provide milk
Steps to make Amazing kheer:
- First boil properly rice in water until it becomes softened and mashed easily
- Check boiled rice are enough soft to cook in milk
- Now cook this at low flame until rice swim at upper layer.it means rice mixed with milk properly
- Now turn the gas off and put jaggery crushed in 1 cup hot water and mix well
- Mix until it looks like jaggery syrup.then add it to boiled milk rice or kheer.mix properly now no need of boiling again.otherwise it will make curdled all dessert
- Garnish with almond is optional
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