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Before you jump to Chocolate Mousse recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Probably the most popular snack foods is yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, however. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chocolate mousse recipe. You can have chocolate mousse using 4 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Mousse:
- Take 1 1/4 (to 1 1/12) bar of semi sweet baking chocolate
- You need 6 tbsp butter
- Use 6 eggs
- Prepare 6 tablespoon sugar
Instructions to make Chocolate Mousse:
- Have beater plugged in and prepared, two medium size bowls, and sugar with tablespoon measurement ready. This should be prepared quickly to maintain consistency.
- Separate 6 yolks from egg whites (NO yoke in the egg whites!)
- Put butter in microwave for approximately 15-30 seconds (don’t let butter boil)
- Add all chocolate to bowl and coat in warm butter
- Microwave for approximately 15 second intervals and stir until everything is melted (may need approx 30-45 in microwave). Don’t let boil! *continue to stir as you follow the remaining instructions
- Beat egg whites on high/max until it looks white, grows in size, and is like thin whip cream consistency (about 2 minutes)
- Add 1 tablespoon of sugar at a time- sprinkle on top while beating. Repeat 5 more times (1 tablespoon for each egg). Consistency like custard.
- Beat yolks on max until they turn a lighter yellow and takes up more volume/fluffs (1-2 minutes)
- Add chocolate (now less hot) to yolks.
- Beat just to mix (medium speed)
- Add large spoon/spatula full of egg whites to the chocolate mix, and slowly stir so you don’t ruin texture/consistency. Stir from sides/bottom around the bowl, and lightly in the center to mix. Continue until all egg whites are mixed in. DO NOT OVER MIX OR BEAT!
- Refrigerate for at least 30 minutes, or you can freeze first for 30 minutes if in a hurry (don’t let it freeze over)
- Turn upside down above your head to prove your confidence in your mousse ;)
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