Hey everyone, welcome to our recipe page, looking for the perfect Coleslaw with Creamy Dressing by Ogechukwu Mbanugo recipe? look no further! We provide you only the perfect Coleslaw with Creamy Dressing by Ogechukwu Mbanugo recipe here. We also have wide variety of recipes to try.
Before you jump to Coleslaw with Creamy Dressing by Ogechukwu Mbanugo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to coleslaw with creamy dressing by ogechukwu mbanugo recipe. You can have coleslaw with creamy dressing by ogechukwu mbanugo using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:
- Get 1 cup shredded purple cabbage
- Get 2 cups shredded white cabbage
- Prepare 1 cup shredded carrots
- Prepare 1/2 cup chopped spring onions
- Prepare 1/2 diced red bell pepper
- You need 1/2 diced yellow bell pepper
- Prepare 1/2 diced green bell pepper
- Take 1/4 cup Greek yogurt (optional)
- Take 3 tablespoons mayonnaise
- Get 2 tablespoons salad cream
- Use 1 teaspoon lime juice
- Provide 2 tablespoons sugar
- Use Sprinkle of salt and black pepper
- Provide Parsley or cilantro leaves for garnishing
Instructions to make Coleslaw with Creamy Dressing by Ogechukwu Mbanugo:
- All the ingredients neatly washed
- Shred and dice all the vegetables. Transfer to a mixing bowl
- In a separate mixing bowl, mix mayonnaise, salad cream, sugar, lime juice, salt and pepper. I could not find Greek yogurt so I used salad cream to mix mine and the taste went to the next level. Thin out with a little bit of water if it appears too thick.
- Transfer mayonnaise mixture into the vegetables mixture and mix to combine ensuring the vegetables are fully coated in the dressing.
- Finally, transfer coleslaw to a serving dish and garnish with parsley or cilantro leaves.
If you find this Coleslaw with Creamy Dressing by Ogechukwu Mbanugo recipe helpful please share it to your good friends or family, thank you and good luck.

