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Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. To make seafood fried rice with baked plantain and creamy coleslaw you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Seafood Fried Rice with baked plantain and creamy coleslaw:
- Prepare Rice, tumeric,curry, spices
- Use Carrot, peas
- You need Plantain, oil
- Prepare Crayfish, shrimps, fish
- Use Cabbage cucumber egg
- Provide Salad cream
- You need Cheese
Instructions to make Seafood Fried Rice with baked plantain and creamy coleslaw:
- Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
- Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
- Cut your cabbage, boil your egg and slice serve with cream by the side.
- Platy your dishes separately and neatly then serve. Bon Appetit 😋
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