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Before you jump to Bittersweet Prune Rum Balls recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Just about the most popular snack foods is low fat yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt when it comes to a nutritious snack though. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt combines wonderfully with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to bittersweet prune rum balls recipe. You can have bittersweet prune rum balls using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bittersweet Prune Rum Balls:
- Provide 1 cup oats
- You need 250 g pitted dried prunes
- Take 2 tablespoons cocoa powder
- Take 2 tablespoons butter (melted)
- Take 1/4 cup honey
- Provide 1 teaspoon vanilla extract
- Provide 3 tablespoons rum
- Use Coating
- Prepare 1 tablespoon icing sugar
- Take 1 tablespoon cocoa powder
Instructions to make Bittersweet Prune Rum Balls:
- Prepare an airtight container with baking paper at the bottom.
- Remove the seeds from the prunes if unpitted.
- Mix all ingredients in a food processor until dough is formed.
- Roll tablespoon balls with damp/wet hands, it is very sticky.
- Coat half with icing sugar for sweet and other half with cocoa powder for bitter.
- Refrigerate for 1 hour, preferably over night.
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